Meta 个人 AI Agent 的实用指南

如何使用 Meta Muse。

选择一个真实任务,复制经过验证的提示词,让你的 Agent 开始工作。

简单版本: 简单来说:给 Meta Muse 一个明确结果,只提供必要的上下文,并设定必须先征得你同意的停止点。

查找 → 复制 → 使用

真实用户 · 公开帖子

真实 Meta Muse 用法

先看看人们实际委托了什么,再用有清晰审批边界的相关提示词。

Threads90 opt-outs reported processed

Processed 90 data-broker opt-outs

Andru Edwards says his Muse agent worked through 90 data-broker opt-out requests, turning a repetitive privacy task into a background errand.

Andru Edwards · Sep 18, 2026查看原帖
ThreadsSupport errand handled

Waited on hold and filed a bug report

Scott Douglas Edwards says Muse sat on hold with support and submitted a bug report for him, completing a tedious phone errand.

Scott Douglas Edwards · Sep 18, 2026查看原帖
X50-question reflection session

Ran a 50-question personal interview

A public post describes using Muse for a 50-question voice interview focused on self-reflection.

David Sven · Sep 17, 2026查看原帖
XAgent setup with visual status

Created an agent avatar and animated status

Muse created its own profile picture and an animated GIF showing the agent at work.

Altryne · Sep 17, 2026查看原帖
XRestaurant booking demo

Booked a restaurant table

A public demo shows Muse searching for and booking a restaurant table.

Spotted in Prod · Sep 17, 2026查看原帖
XShopping setup walkthrough

Set up agentic shopping

A UI walkthrough shows adding a payment method for autonomous shopping in Muse.

TestingCatalog · Sep 17, 2026查看原帖

案例来自公开自述,站点不独立验证结果。 浏览全部案例 →

省钱理财

可以直接使用的提示词

为日常任务准备的提示词,无需账号。

省钱理财 · EASY

找出你忘记的订阅

从收据中发现可能仍在扣费的订阅,但不会自动取消。

需要:EmailSensitive

Review my email receipts from the last six months and identify subscriptions that may still be active. Do not cancel anything. Show me a review table with the service, latest charge, frequency, estimated annual cost, and evidence. Mark uncertain matches clearly and wait for my approval.

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省钱理财 · EASY

整理近期收据和周期性扣费

把散落在邮件里的购买记录整理成清晰的月度支出视图。

需要:EmailSensitive

Review receipt emails from the last 30 days and organize confirmed purchases into categories. Separate one-time purchases from likely recurring charges. Return totals by category and a detailed table with merchant, date, amount, and evidence. Do not access bank accounts, dispute charges, or contact merchants.

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省钱理财 · EASY

准备月费账单协商话术

带着事实、目标价格和冷静的表达去和服务商沟通。

需要:A recent billReview first

Help me prepare a short phone script to negotiate my [internet/phone/insurance] bill. Current price: [amount]. How long I have been a customer: [time]. Competitor offer, if any: [details]. Target price: [amount]. Give me an opening, three questions, responses to common objections, and a polite way to end the call. Do not contact the provider.

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省钱理财 · EASY

建立账单到期日清单

从账单中提取到期日,生成可检查的付款日程。

需要:Bills or statementsSensitive

Review these bills or statements: [attach documents]. Create a table with provider, amount, due date, automatic-payment status if stated, and the source page. Then create a calendar-ready list ordered by due date. Do not schedule payments, change autopay, or contact providers.

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省钱理财 · MEDIUM

找出周期性账单的涨价

比较近期账单,标出值得进一步确认的变化。

需要:Recent statementsSensitive

Compare these statements for the same service: [attach statements]. Show changes in base price, fees, taxes, discounts, usage, and total. Separate true price increases from usage changes. Cite the statement month and page for each difference. Do not dispute a charge or contact the provider.

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Meta Muse

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