What this agent workflow does
A useful result, without the guesswork
Break a fuzzy goal into small, realistic actions you can start today. Meta Muse gathers the relevant context and formats it so you can review the result quickly.
Copy this Meta Muse prompt
Help me turn this goal into a realistic step-by-step plan: [describe your goal]. Ask at most two questions if essential. Then create: - A clear definition of done - The first five actions in order - A simple timeline - Likely blockers and one way around each Keep each step small enough to finish in one sitting.
How to use it
- 1
Replace the bracketed text with your goal.
- 2
Paste the prompt into Muse.
- 3
Choose the first action and add it to your calendar.
Real public cases
How people actually used Muse
Ran a 50-question personal interview
A public post describes using Muse for a 50-question voice interview focused on self-reflection.
Created an agent avatar and animated status
Muse created its own profile picture and an animated GIF showing the agent at work.
Turned a goal into recipes, invites, forms, and a plan
Muse turned one goal into a plan that continued through shopping, recipes, invitations, and forms.
Booked a REAL ID appointment
A public post says Muse booked a REAL ID appointment through the browser.
Called insurance and a doctor for an appointment
A public post describes asking Muse to call health insurance and a doctor to arrange an appointment.
Researched a weekend plan and set reminders
A public post describes using Muse to research weekend ideas, build a plan, and set reminders.
Handled DMV, registration, email, and calendar tasks
Muse booked a California DMV appointment, renewed registration, scanned email, and created calendar events.
Migrated a domain from GoDaddy to Cloudflare
Muse moved a website domain from GoDaddy to Cloudflare end to end.
Reported arranging a conference-room booking and rate
Z says Muse booked a conference room a week ahead, negotiated a rate and handled arrangements while he supplied payment details. No price, receipt or provider confirmation is shown. The post discloses a long position in Meta stock. This is an unverified self-report; check the venue, final price and cancellation terms before authorizing payment.
Planned workouts ahead of CrossFit with a friend
Moses Kalyx says Muse helped organize a fitness plan before CrossFit sessions with a friend. The post does not detail the routine or demonstrate training or health outcomes. This is an unverified self-report about planning, not evidence of fitness benefits; review suitability with a qualified trainer before following a generated routine.
Helped arrange a ten-person birthday party
schnaars says Muse helped plan and carry out a birthday gathering for ten people at a local taqueria, including a cake. The post does not specify reservations, payments or Muse’s exact actions. This is an unverified self-report; confirm arrangements with the venue and approve bookings or charges separately.
Created a simple 3D-printing file from an idea and dimensions
Nan says Muse turned an idea and rough size requirements into a model file that opened in the printer software and could be sent to the printer without adjustments. The post does not show a finished print or test its accuracy. This is an unverified self-report; check dimensions and the print preview before using the file.
Compiled family dental receipts for an HSA reimbursement request
david_tetra reports that Muse reviewed Delta Dental receipts, collected family out-of-pocket expenses and submitted them to an HSA for reimbursement. The post reports submission, not approval or payment, and is not independently verified. Review eligibility, receipts and account permissions before submitting.
Called to follow up on a trip-delay claim
jwang815 shared Muse calling EClaimsLine about a trip-delay claim. In replies, the author said it worked but only started the process, not resolved the whole claim. The call outcome is self-reported and does not establish approval or payment.
Caught an expiring critical domain before it was lost
Jason Lemkin says Muse noticed that a critical domain had been moved to another GoDaddy account and was about to expire instead of renewing automatically. It alerted his team to renew it in time; the detection and outcome are self-reported and not independently verified by HowToUseMuse.com.
Reported recovering $1,400 from a two-year-old rental-car claim
Leigh Drogen says Muse independently handled a complicated rental-car insurance claim from two years earlier, including an appeal after the insurer initially declined it, and ultimately recovered $1,400. The claim process and amount are self-reported and not independently verified by HowToUseMuse.com.
Reported getting a same-day doctor appointment from a cancellation watch
Dan Peguine says Muse watched the cancellation queue for a busy doctor and booked an appointment for the same day, although the next opening had been June. The monitoring and booking are self-reported and not independently verified by HowToUseMuse.com.
Reported automating flight check-in exactly 24 hours ahead
Armand says he asked Muse to check in for a flight exactly 24 hours before departure and to alert him only if it failed. He reports that it later confirmed the check-in was complete; the automation and outcome are self-reported and not independently verified by HowToUseMuse.com.
Reported saving more than $2,000 on a new car
Advaith Sridhar says Muse contacted different dealers while he shopped for a new car and helped bring the price down by more than $2,000. The dealer outreach and saving are self-reported and not independently verified by HowToUseMuse.com.
Reported cutting internet by $20/month and filing airline claims
Matthew T. O’Hearn says Muse lowered his internet bill by $20 per month. He also says it filed $3,000 in claims with a European airline after several summer flight cancellations; the filing is reported, not a confirmed payout. Both outcomes are self-reported and not independently verified by HowToUseMuse.com.
Followed up on a $5 shortfall in a store refund
Armand Ruiz says Muse noticed a store refund was $5 short, emailed the store, and continued checking the status every three days. The follow-up action and refund discrepancy are self-reported and not independently verified by HowToUseMuse.com.
Compared three shops and booked a water-heater replacement
PipeBladex says Muse compared a failing water heater across three shops, emailed two installers for quotes, and booked a Thursday installation. The post reports a $1,450 option versus a $2,300 quote; the price and completed work are user-reported and not independently verified.
Ran a morning plumbing-operations checklist from one message
Jon ONeill says one message to his Muse agent updates the job board, texts a customer, briefs the office manager in Slack before 8am, and notifies a technician. This is a business workflow described by the operator and not independently verified.
Gave Muse a small Kalshi account for an agent experiment
Kevin Roose posted that he gave Muse $100 and a Kalshi prediction-market account to see how capable the agent was at trading. The post describes an experiment setup, not a reported return or recommendation; financial activity requires close supervision.
Built a personal fashion app around measurements and budgets
Shriya Nevatia says she prompted Muse to build a fashion app using her measurements, photos, favorite stores, and budget ranges. The app picks a hero item, builds outfits around it, and keeps a saved list; this is a user-described build, not independently verified.
Turned a Google Drive archive into a private e-book library
Chiasmus Capital says Muse built a private library from e-books and articles in Google Drive, organized by topic with subcategorized shelves and in-app reading views. This is a user-reported build and has not been independently verified.
Turned a book into a chapter-by-chapter podcast site
Matt Deitke describes using Muse to turn a full book into a podcast series, with subagents handling chapters in parallel and a persistent site collecting episodes and summaries. This is a creator-reported workflow, not independently verified.
Wrote a rover connector and drove toward a target ball
Raj says Muse wrote a connector for a rover API, installed PyTorch and Depth Anything V2 in its VM to estimate depth from a 2D camera, and drove toward a black ball before stopping short. This is a builder report, not independently verified.
Called five Tesla locations at the same time
Matt Schlicht says Muse called five Tesla locations in parallel to find a Model YL his wife could see in person. The post describes a phone-call workflow and outcome, but the result is user-reported and not independently verified.
Handled a United delayed-baggage claim end to end
Maruthi says Muse handled a United Airlines delayed or lost baggage claim from receipts and a baggage reference number, and that reimbursement arrived within days. The claim and reimbursement are self-reported and not independently verified.
Reported saving $2,715 in one hour
Matt Maher says Meta Muse saved him $2,715 in one hour and that he has receipts. The post does not describe the underlying task, so the amount and time claim are self-reported and not independently verified by HowToUseMuse.com.
Recreated a mechanical heart in Three.js from screenshots
Filipe says Muse Spark 1.3 recreated the mechanical heart from Lies of P in Three.js using several screenshot references and generated an exploded view. This is a creator-reported build and has not been independently verified.
Split a coding task across focused Muse Code agents
Mark Zuckerberg describes Muse Code workflows that split a coding task across focused agents, pass intermediate work between them, and return one combined result. This is an official product demonstration, not an independent user test.
Built a simulation with Muse Spark from a short prompt
Alexandr Wang shared a simulation made with Muse Spark and invited people to try it through the Meta AI app. The post demonstrates a generated interactive artifact; it does not independently verify performance or production readiness.
Used Muse Code and Unity CLI to port a mini-golf project to VR
Dilmer reports using Meta Muse Code with the Unity CLI to run tests, validate changes, port a mini-golf project to other platforms, and convert it to VR. The development workflow is creator-reported and not independently verified.
Built a voice-controlled chess board with Muse Spark
Kwindla says a weekend project uses Muse Spark on a DGX Spark to write code for a projected chess board, with voice input and calls into Stockfish and Maia. This is a builder-reported prototype and not independently verified.
Found and booked a barber from five constraints
Ahmed Yasser gave Muse a budget, time, review sources, city, and haircut preference. He says it selected a well-reviewed barber and booked the appointment without leaving the app; the booking is self-reported.
Renewed a passport and booked flights with a browser handoff
Cyrus says Muse completed most of an online US passport renewal, handing back the browser for the Social Security number and photo, then booked flights with seats and traveler details on Amex Travel. The result is self-reported.
Found product demos and put them on the calendar
Kanha Korgaonkar says Muse changed an Instagram feed toward product demos, signed them up, and added calls to the calendar. The post mentions three AirPods and a $200 gift card still in progress; those rewards are self-reported and unverified.
Built a swipe-through Instagram unfollowing tool
Brett Goldstein says he asked Muse to build a Tinder-like swipe interface for unfollowing people on Instagram and had a working tool in about two minutes. The small tool and timing are self-reported; users should review account actions before running them.
Built a Things sync without an official API
Zach Holman says he asked Muse to build a connector for Things, which had no official API, and soon had ongoing todo sync across his Apple devices. The connector and cross-device sync are self-reported and not independently verified.
Let Muse choose and order a chocolate cake
Bryce Del Rio says he asked Muse to find the best chocolate cake while his wife independently chose one as a trust test; both picked the same cake and Muse placed the order. The comparison and order are self-reported.
Searched for money owed and filed a claim
Spencer Hakimian says he told Muse to search the internet for money owed to him and file any claim it found, and that it recovered $2,200. The search method, claim and amount are self-reported and not independently verified; review every claim before submission.
Reported recovering unclaimed money for two people
Eric Allen says Muse found and recovered $954 for him from California in one day and another $897 for his wife. The source, eligibility and amounts are self-reported and not independently verified; government claims need user review.
Called JetBlue and handed the call back to the user
Vignesh Balaji says Muse called JetBlue customer service, navigated the phone tree, and called him back once a human agent answered. The post does not say whether the underlying issue was resolved, so the call flow is self-reported only.
Ran a Facebook Marketplace listing and reported a permission mistake
Matt Robb says he let Muse handle a Facebook Marketplace sale, but choosing “Allow Always” let it message buyers without later approvals and exposed a pickup address. He also reports that a display error made a $600 offer look accepted despite a $700 minimum. This is a self-reported safety incident, not a success claim.
Inspected Muse’s per-user sandbox and approval trail
DJ Sampath says he spent a weekend with Muse and observed a per-user VM, password isolation, a second Sentinel agent approving network egress, and an audit trail for actions. He presents this as a hands-on security impression; the claims are self-reported and the source discloses his Cisco affiliation.
Explored preloaded skills and built a site with Muse Spaces
Wes Bos says he inspected Muse’s sandbox, found roughly 70 preloaded skills and command-line tools, and used Spaces as a website builder that deploys to Cloudflare when shared. These are observations from his own account, not independently verified capabilities or a production recommendation.
Submitted therapist invoices to Aetna and reached the deductible
Natasha Ghoskins says Muse searched her email for therapist invoices and submitted them to Aetna in about 20 minutes. She reports that the submissions reached her deductible and may lead to reimbursement; this is self-reported and not independently verified by HowToUseMuse.com.
Connected Muse to other agents so it could place a phone call
Matt Van Horn says Agent Tincan let Grok Bot ask Muse to make a phone call, while linking Muse with Instinct, Codex, Claude Code, Hermes, and OpenClaw over a private Tailscale network. This is a builder-reported workflow, not independently verified by HowToUseMuse.com.
Organized saved recipes into a searchable protein-based database
Kristy Tillman says Muse turned her saved recipes into a small database that can be sorted by protein type. The completed organizational workflow is a user report and has not been independently verified.
Reported recovering $99 through a stalled medical claim flow
Kris Kashtanova says Muse helped complete a One Medical re-enrollment task after a claim page kept redirecting, which she says recovered $99. The monetary outcome is self-reported and not independently verified.
Researched nearby dealerships and reported buying a car
Armand Ruiz says Muse gathered top nearby car deals into a spreadsheet, drafted negotiation texts, and helped complete a car purchase. The completion of that workflow is user-reported and not independently verified.
Built a learning book through five-plus revisions
Michael says he worked with Muse on a learning book for his daughter; after several revisions, the agent asked for screenshots to diagnose what needed fixing.
Created an agent avatar and animated work status
Altryne shared a setup where Muse created its own profile image and an animated GIF showing the agent at work.
Booked appointments, filled forms, and monitored cameras
Wondernews_now shared an admin workflow that books appointments, completes forms, and monitors cameras for follow-up tasks.
These outcomes are self-reported in public posts and have not been independently verified by HowToUseMuse.com.
Example output for this prompt
This shows the intended output format. It is not a transcript from a private Meta Muse session.
Before Meta Muse acts
You make the final call.
Review the plan before adding dates or sharing it with anyone.